Dr. Popov Psyllicol with caramel flavor 100 g

Psyllium Dr. Popova induces a  feeling of satiety  (when consumed on an empty stomach), reducing the desire for another meal. This effect is  mainly used for weight loss . But weight loss is not the only reason why Psyllium Dr. Popova enjoy. Psyllium Dr. Popova  softens the stool  and increases its volume -  facilitating easy emptying . After a few days of taking Psyllium Dr. Popova will help induce the correct stool density. Psyllium Dr. Popova promotes  proper fat metabolism, helps maintain proper cholesterol levels  and increases daily fiber consumption.

Ingredients :
Psyllium Plantago ovata (cleaned plantain seed) the highest possible purity (98%), caramel aroma, inulin, stevioglycoside.

It is best to use Psyllium Dr. Popova fasting for at least 30 min. before meals.
1 to 2 teaspoons (2.5 - 5 g) of fiber Psyllium Dr. Mix Popova in the morning or evening in 250 ml of water (or in juice). Drink a large cup of liquid (water, herbal tea, fruit juice, etc.).
Maximum Daily Dose of Psyllium Dr. Popova is 5 teaspoons (12.5 g).
Psyllium Dr. Popova can also be used in soups, sauces, yoghurts, as a part of muesli, etc. Psyllicol should be  taken at a minimum interval of min. 2-3 hours from other drugs and supplements.  The maximum daily dose contains 10.625 g psyllium.

Psyllium fiber is a food supplement. Psyllium Dr. Popova is not addictive. It is free of sugars, chemicals and dyes. Do not exceed the recommended daily dose of psyllium fiber. It is not intended as a substitute for a varied diet. Contains a source of phenylalanine. The product is not intended for children under 3 years. Store in a dry place at 5-25 ° C. Keep out of reach of children.