Apremia Magnesium 375mg 30 capsules

Magnesium oxide (84.3%), hydroxypropylmethylcellulose, anti-caking agent magnesium salts of fatty acids.

Value-determining factors per daily dose (= 1 capsule):

* RDA = recommended daily intake

Recommended intake:

Consume 1 capsule daily unchewed with sufficient liquid.

Properties:

Magnesium is a vital mineral and, along with potassium, the most important mineral within the cell. Magnesium is a cofactor of over 300 enzyme systems. The mineral contributes to normal energy-yielding metabolism and normal muscle function. The nervous system is also supported in its normal function by magnesium.

The daily requirement for adolescents and adults is 300 - 400 mg.

The daily magnesium requirement can sometimes not be completely covered by food under special stress.

Causes of magnesium deficiencies include: drug intake, increased need during pregnancy and breastfeeding, competitive sports, increased losses due to intestinal diseases, vomiting or diarrhea, reduced absorption, chronic stress, malnutrition or malnutrition, etc. With the regular consumption of Magnesium 375 mg capsules, you actively contribute to the reduction of fatigue and normal functioning of the muscle and nervous system.