NICA pure sleep 30 capsules

For falling asleep quickly

Sleep is an important part of our life. We "oversleep" about a third of our life - but this time is anything but "pointless": Our body uses this rest phase to recharge the batteries and to regenerate physical and mental strength. Unfortunately, good sleep and falling asleep easily cannot be taken for granted. Stress, worries and fears, but also an age-related, declining formation of melatonin can make it difficult to enter the land of dreams. The sleep-wake cycle is controlled by the body's own substance melatonin. Formed in the pineal gland of the brain, melatonin is released into the blood in a certain rhythm depending on light and thus informs the body about day and night phases. Melatonin is released primarily during darkness. An increase in the melatonin concentration in the blood promotes falling asleep. With increasing age, the body's own production of melatonin decreases.

• With melatonin, which helps reduce the time it takes to fall asleep. The effect occurs with the ingestion of 1 mg if consumed just before bedtime
• Magnesium and vitamin B6 support the normal functioning of the psyche and nerves
• The sleeping berry (Ashwagandha) promotes mental relaxation. It supports in times of mental and nervous anxiety and in this way contributes to relaxation and mental and physical well-being

Recommendation
for use Consume 1 capsule daily with plenty of liquid shortly before going to bed.

Sleep is a dietary supplement. Nutrients and plant substances for relaxation and shortening the time it takes to fall asleep. With an extract from the sleeping berry and the body's own substance melatonin as well as vitamin B6 and the mineral magnesium.

Note
The stated recommended daily intake must not be exceeded. No substitute for a varied diet. A balanced diet and a healthy lifestyle are important.

Storage Store
at room temperature, dry and protected from light. Protect against heat. Keep out of reach of children.