Nupreme BIO Raw Chia seeds 150 g

Hispanic sage (Salvia hispanica) is grown for edible seeds called chia . They were already used by the Aztecs and Indians. Chia seeds have many positive effects on the human body. They are valued mainly for their high content of omega-3 and 6 unsaturated fatty acids . They are also rich in fiber, protein, iron, calcium, magnesium, antioxidants. The seeds have no taste. They are suitable for everyone, for celiacs, diabetics and children.

Chia seeds can absorb a large amount of water and increase their volume 7-12x. In doing so, they form a polysaccharide gel, which prevents the rapid digestion of food by gastric enzymes. This hydrates the body and prolongs the feeling of satiety . They drive away feelings of fatigue, thirst and hunger. They are a source of long-term energy, suitable for athletes and for weight loss.

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