Can't Go? What's Actually Happening When You're Constipated — and How to Get Relief
Constipation is one of those problems that sounds minor until you're actually dealing with it. Whether it came on suddenly or it's something you manage on and off, the discomfort is real — and so is the need for something that actually works.
Guttalax drops are a locally acting laxative designed for exactly this: getting things moving again, without overcomplicating it.
What Causes Constipation in the First Place?
The colon moves stool toward the exit through rhythmic contractions called peristalsis. When that movement slows down — from dehydration, low fibre intake, travel, medication side effects, illness, or just stress — stool sits longer, loses moisture, and becomes harder to pass.
The result: bloating, discomfort, straining, and the frustrating feeling of nothing happening when it should.
How Guttalax Works
Guttalax contains sodium picosulfate as its active ingredient. It acts locally in the colon — not absorbed into the bloodstream — where it does two things:
- Stimulates peristalsis, encouraging the colon to contract and move stool along
- Softens the stool, making it easier to pass
Because it works locally and takes effect gradually overnight, it tends to feel less abrupt than some other laxative types. You take it in the evening, and the effect typically arrives the following morning.
Guttalax is indicated for acute functional constipation and occasional use to ease emptying in chronic constipation. It's suitable for adults and children over 4 years old — though children should use it on a doctor's advice.
Dosing
- Adults, adolescents, and children over 10: 10–20 drops once daily in the evening. Maximum 20 drops per day.
- Children aged 4–10: 5–10 drops once daily. Maximum 10 drops per day.
Start with the lowest effective dose. Guttalax can be used regularly for a maximum of 2 weeks — if constipation continues beyond that, it's worth speaking to a doctor to look for an underlying cause rather than continuing to rely on a laxative.
A Note on Regular Use
Laxatives like Guttalax are designed for short-term relief, not as a permanent fix. If constipation is a recurring issue, longer-term approaches — more fibre, better hydration, physical activity, and identifying any contributing medications — are worth addressing alongside any short-term treatment.
Always read the package leaflet before use. This article is for general information only and does not replace advice from your doctor or pharmacist.