Blendea Coconut Chia Pudding 300 g

You can prepare a delicate coconut chia pudding in the evening in a moment, and in the morning a perfect balanced breakfast will be waiting for you, thanks to which you will have energy for the whole morning.

Benefits:

• breakfast or dessert
• quick preparation
• high fiber content
• rich in omega 3 fatty acids
• with coconut chips
• free of gluten, lactose, dyes and preservatives
• vegan

Method of preparation:

• Put 1 hilly tablespoon (about 25 g) in a glass or bowl. Pour 80-100 ml of milk and mix thoroughly. Leave to stand in the fridge for at least 2 hours, ideally overnight. Garnish with fresh fruit, nuts or walnut butter.

Nutritional values in 100 g:

• Energy value 2188 kj /524 kcal
• Fats 41,75 g of which saturated fatty acids 14,25 g
• Carbohydrates 22.4 g of which sugars 7.3 g
• Protein 14 g
• Fiber 19.81 g
• Salt 0.04 g

Manufacturer/Importer:

• eMarkest s.r.o., Domažlická 1232/3, 130 00, Prague.