Jamieson Multi COMPLETE for men 90 tablets

Dosage : Adults 1 tablet daily with food. Take a few hours before or after taking other medicines and supplements.

Each tablet contains:
Vitamin A (retinyl acetate) ... 400 μg RAE (50% RHP *)
Beta-carotene ... 1000 μg
Vitamin B1 (thiamine mononitrate) ... 4.2 mg (381% RHP *)
Vitamin B2 (riboflavin) ... 4.6 mg (328% RHP *)
Niacinamide ... 16 mg (100% RHP *)
Pantothenic acid
(calcium d-pantothenate) ... 12.5 mg (208.3%) RHP *)
Vitamin B6 (pyridoxine hydrochloride) ... 5.5 mg (392% RHP *)
Vitamin B12 (cyanocobalamin) ... 12 µg (480% RHP *)
Vitamin C (ascorbic acid) ... 180 mg ( 225% RHP *)
Vitamin D3 (cholecalciferol) ... 20 μg / 800 IU (400% RHP *)
Vitamin E (d-alpha tocopheryl acetate) ... 26.8 mg AT / 40 IU (223% RHP *)
Vitamin K (phytomenadione) ... 120 μg (160% RHP *)
Biotin ... 54 μg (108% RHP *)
Folic acid ... 400 μg (200% RHP *)
Magnesium (magnesium oxide) ... 84 mg (22.4% RHP *)
Chromium (chromium chloride) .. 35 μg (87.5% RHP *)
Iodine (potassium iodide) ... 150 μg (100% RHP *)
Manganese (manganese sulfate) ... 5.5 mg (275% RHP *)
Copper (copper sulfate) ... 0.9 mg (90% RHP *)
Selenium (sodium selenite) ... 55 μg (100% RHP *)
Calcium (carbonate, calcium phosphate) ... 200 mg (25% RHP *)
Zinc (oxide zinc) ... 11 mg (110% RHP *)
Iron (ferrous fumarate) ... 6 mg (42% RHP *)
* RHP - Intake Reference

Supporting ingredients : Siberian ginseng (Eleutherococcus senticosus, root) extract (45: 1), equivalent to 270 mg of dry plant) 6 mg, Lutein (Tagetes erecta L., flower) 1,000 μq, Lycopene 600 μq.

Ingredients : carbonate, calcium phosphate, ascorbic acid, filler (cellulose), carrier (soluble cellulose), magnesium oxide, d-alpha tocopheryl acetate, carrier (modified cellulose gum), polishing agent (plant stearic acid; plant magnesium stearate), polishing agent Substance (hydroxypropylcellulose; titanium dioxide), niacinamide, d-pantothenate calcium, zinc oxide, iron fumarate, Eleutherococcus senticosus, manganese sulfate, pyridoxine hydrochloride, riboflavin, anti-caking agent (silica), thiamine mononitrate, beta-carotene sulfate, beta-carotene, melamine , lycopene, dye (Spirulina platensis extract), folic acid, retinyl acetate, potassium iodide, phytomenadione, sodium selenite, biotin, chromium chloride, cholecalciferol, cyanocobalamin.

Warning : Not suitable for children, pregnant and nursing women. Patients with liver disease or taking blood thinners are advised to consult a physician. The supplement contains an amount of iron that can endanger the health of the baby. Store at 15–25 ° C, out of the reach of small children. Do not exceed the recommended daily dosage. The dietary supplement is not intended to be used as a substitute for a varied diet, it does not replace the importance of a varied and balanced diet and a healthy lifestyle. 

Packaging : 90 tablets