PURE CREATINE MONOHYDRATE 100% - Instant powder containing 100% pure, micronized creatine monohydrate.
Creatine is a macroergic nitrogen compound that is found in the body mainly in skeletal muscle, in its bioactive form creatine phosphate. During demanding physical activity, there is a loss of mercuryphosphate in the muscles, the reason is its use to restore the cellular energy of ATP. A sufficient amount of creatine can increase strength and positively affect muscle work during short-term high-intensity exercise. A positive effect can be achieved by taking at least 5 grams of creatine per day.
The product is suitable for all individuals focused on:
- Support the growth of muscle mass and strength
- Support for fast regeneration
Take 5 g (approx. 1 scoop) daily. Mix the powder in a glass with water or juice.
Number of doses in the package :
100 x 5 g
Creatine monohydrate 100% powder
Dietary supplement. Not suitable for children, pregnant and lactating women. It is not a substitute for a varied diet. Do not exceed the recommended dose. Store in a dry, cool place, out of reach of children.