Ökopharm44 Magnesium PRO active complex powder 14 sachets

Thoughtfully composed with high-dose  ¹ magnesium citrate to supply the muscles and support normal muscle function, with branched-chain amino acids BCAA's and L-arginine, Phyto-Panmol® vitamin C from the acerola cherry to support the immune system and much more.

Sport & Magnesium – Magnesium & Sport

Should you exercise first and then supply your body with magnesium? Or is it better the other way around and first ensure the right nutrient intake and then enjoy the sport? There is no real rule, but what is crucial is that we regularly supply our muscles with valuable micronutrients such as magnesium. Cramps are just the tip of the iceberg and can indicate that magnesium stores are empty.

Inspired by human biochemistry

When you exercise, your body really sweats. Millions of tiny sweat glands produce up to a liter of sweat per hour. In addition to water, sweat contains important electrolytes such as magnesium and potassium that need to be reabsorbed. In addition, due to the increased energy expenditure during exercise, an increased need for B vitamins cannot be ruled out.

Thoughtful composition

• ¹ Magnesium citrate quickly supplies the muscles with magnesium and thus contributes to normal muscle function and a balanced electrolyte balance.
• Additional BCAAs and L-arginine supply the muscles with important amino acids.
• ⁴ High-dose vitamin C to support the immune system during and after strenuous physical activity such as endurance or weight training.
• ² Magnesium, vitamins B2, B6, B12 and C as well as niacin contribute to the reduction of tiredness and fatigue, as well as to normal energy metabolism.
• ³ Vitamin C, selenium and zinc help protect cells from oxidative stress
• Valuable plant extract from the cistus.

Mit Phyto-Panmol® Vitamin C

This is obtained from the fruity acerola cherry using a gentle extraction process. Acerola cherries originally come from Central America and are considered to be particularly rich in natural vitamin C.

The following value-determining factors are contained in a daily dose of Ökopharm44® Magnesium Pro active complex:

1 bag of NRV*(1 bag)
minerals and trace elements

• Magnesium (als Magnesiumcitrat) 192 mg 51 %
• Potassium 180 mg 9 %
• Zinc (as zinc citrate) 7.5 mg 75%
• Selenium 33 µg 60%

Other value-determining factors

• Branched-chain amino acids (BCAAs)
• L-Leucine 600 mg
• L-Isoleucine 300 mg
• L-Valin 300 mg
• L-Arginine 400 mg
• L-Carnitine 200 mg
• Strength 200 mg
• Plantovir® (Cistus Extrakt) 25 mg
  • of which polyphenols 16 mg

Vitamins

• Vitamin C 200 mg 250 %
• Vitamin B1 (Thiamin) 0,55 mg 50 %
• Vitamin B2 (Riboflavin-5-phosphate) 0.7 mg 50%
• Niacin 8 mg 50 %
• Pantothenic acid 3 mg 50%
• Vitamin B6 (Pyridoxal-5-phosphat) 0,7 mg 50 %
• Folic acid 110 μg 55%
• Biotin 27 μg 54 %
• Vitamin B12 (Methylcobalamin) 8,4 μg 336 %

*NRV = Nutrient reference values ​​according to Food Information Regulation (LMIV). The ingredient values ​​are based on average analyses. 1 bag = 0.07 BE.

Recommended consumption

Adults: 1 sachet 1-2 times daily.

Children aged 10 and over and teenagers: 1 sachet once daily.

Preparation recommendation – before, during or after sport:

• Pour the contents of one sachet (7 g) into a glass or drinking bottle.
• Pour in 200-500 mL (depending on the desired flavor intensity) of cold or lukewarm water.
• Stir or shake if necessary and drink.

General information/instructions for use
Do not exceed the recommended daily dose! Food supplements are not a substitute for a varied diet. A balanced and varied diet and a healthy lifestyle are important. Keep out of the reach of small children.

¹ Magnesium citrate to supply the muscles and support normal muscle function.
² Magnesium, vitamins B2, B6, B12 and C as well as niacin contribute to the reduction of tiredness and fatigue, as well as to normal energy metabolism.
³ Vitamin C and selenium help protect cells from oxidative stress.
⁴ High-dose vitamin C to support the immune system during and after strenuous physical activity such as endurance or weight training.
Dietary supplements.

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